Getting A Lean and Well-Toned Body Is Easy… When You Know How

It doesn’t matter what area of your body is that you want to get lean and toned. It all comes down to two simple facts. One you need enough muscle mass in the first place, and two you need as little fat as possible covering that area of your physique.   So you need to […]

Muscle Groups For Fitness And Bodybuilding

It can be confusing, when you pick up a weight or use a machine; to know what muscle groups for fitness are which. While you don’t have to know where every single individual fitness muscle groups of the body are, it is helpful to have a basic understanding of the anatomy of your body. Neck […]

Bayou Fitness Pair of Adjustable Dumbbells Review

It used to be that if you wanted to have a wide range of dumbbell weights, you had to purchase either lots of plates or lots of dumbbell sets. Neither of these options is a great solution if you are simply trying to get in a great resistance workout at home, as they both take […]

Product Review – Braun Series 7 790cc Pulsonic Shaver System Review

  Company: After my brother picked up his very own Braun Series 7 790cc Pulsonic Shaver System from Amazon, I’ve based this unbiased product review on the Braun Series 7 Shaver currently available from them. How Much: $209.99 at the time of writing. Before you do buy it, you’d do well to carry on reading […]

Do You Suffer From These Two Irritating Problems When You Shave?

It’s one task that I dread, and that I have to do every day. It doesn’t matter whether I do it first thing in the morning or last thing at night. It’s the practise of taking a very sharp blade and dragging it across my face. With the intention of removing my facial hair, without […]

Facial Skin Care and Shaving – 3 Tips

When it comes to shaving creams and lotions, I’ve found that a shaving gel works better for me than a cream or lotion. I have used a shaving brush and the appropriate shaving soap, and found that to be a good alternative. Shaving gels, especially those for sensitive skin, seem to be less irritating than […]

3 Important Food Compounds For Building Muscle And General Fitness

There’s a saying “Garbage in, garbage out”, whose origins lie in the early days of computing. If you put faulty data in, you got faulty data out. Well the same principle applies to your diet. For long, enough I thought I could eat pretty much what I wanted in the way of junk food, and […]

Product Review – Precor AMT100i Review

I’ve based my review on the Precor AMT100i which is currently available to purchase at – see below for the best available price for this incredible fitness product. How Much: $4,299.99 – $6,497. Be sure to head on over to Amazon, click here to make sure you find the best price for the Precor […]