Blue light and acne treatment is one of the emerging therapies for smoother acne-free skin. This light therapy treatment kills the bacteria that causes acne. If your skin is not responding to traditional treatment methods, blue light therapy is recommended. Many beauty salons nowadays offer blue light therapy but they can cost as much as [...]
My younger sister first introduced me to Baby Quasar light therapy. I went to visit her one day in college and all her acne had gone. I could still see the brown pigmentation and some scarring but the acne that used to plague her and played with her self-confidence was all gone. Then she told [...]
I just turned 30 and the one thing I love about being this “old” is the fact that I am a lot nicer to myself. I am more accepting and definitely a lot more comfortable in my own skin. When I was much younger, I used to compare myself to a lot of other girls. [...]
Are you regularly having sleeping problems? Before you take that sleeping pill, why not first identify what it is that’s causing it? Often than not, there are external factors that are causing all these sleepless nights. Some of the most common culprits include: drinking coffee late in the afternoon a heavy meal just before bedtime [...]
I swear by the Ecotones Duet Sleep Sound machine . It’s what we use at home and I’ve never had a sleepless night since we bought that piece of beauty. However, I know it’s not for everybody especially that it’s a little more expensive than other sound and sleep machines in the market. So anyway, [...]
When the New York times featured the Ecotones Duet sound sleep machine a few years back, I knew I had to get my hands on one of these things. We live in an apartment and the footsteps from the floor above us had always been a problem (not to mention the Friday night parties they [...]
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