There’s a bloke I work with who can’t understand how I can eat crisps and chocolate on my lunch breaks and not get fat. This guy is often on a diet, has cut out chocolate completely from his diet. Something I find virtually impossible to do, I have a sweet tooth and just love chocolate. [...]
4 Hour Body Review I purchased the Four Hour Body when I was searching for information on changing the way I eat and train. I wanted to train more efficiently by spending less time in the gym and to eat meals that were nutritionally good for me, didn’t leave me wanting to wolf down a [...]
From an early age I have always been a big eater. I like big portions and I like my desserts. My friends and family have commented numerous times that they ‘don’t know where I put it’ or ‘I must have hollow legs’ because I could generally eat what I like and through regular exercise I [...]
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