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Lower your companies' health care expenditures and increase productivity
by helping your employees end the diet cycle forever.

Our weight loss challenge is a program designed to assist employees end mindless eating and enjoy a more balanced relationship with food. It is a reflective journey of discovery to understand why we eat the way we do, how to identify over-eating triggers and how to effectively handle them. Employees will learn to eat according to their own bio-individuality and lifestyle and to identify hidden food allergies that may be causing chronic symptoms.

Employees will have guided facilitator support and group buddy support as they set and reach healthy goals to sustain a lasting weight loss and a healthier life.

Each workshop includes nutrition education with such topics as:

• Understanding simple and complex carbohydrates
• How to deconstruct food cravings
• Identify hidden sugar in a diet
• The relationship of moods and foods
• How toxins affect our weight
• Weight loss resistance and how to turn it around
• Eating nutritiously for any lifestyle.

We work with companies to customize the program to meet the needs of their employees offering incentives for employee compliance and team winners.