Why I Love Foods Made from Coconut

coconut milk

Once upon a time, coconut had a bad reputation as an unhealthy food. High in saturated fat, and with no organic products readily available, it was a food that I, as a health-conscious eater, made a point of avoiding in my diet. Times have changed, and the once-reviled coconut has been redeemed into a health [...]

My Favorite Coconut Ice Cream Recipe

coconut ice cream

Coconut ice cream is a delicious, healthy alternative to regular dairy ice cream. It’s a favorite of many ice cream lovers, especially those who can’t eat dairy products due to food allergies. I’ve experimented with different recipes for my ice cream maker and want to share mine. I’ve juggled the ingredients for the best balance [...]